Honey Pecans Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
3 tbsp
Daily Values
Calories
Amount Per Serving
202
% Daily Value*
-
Total FatAmount Per Serving 14g% Daily Value 18%
-
Saturated FatAmount Per Serving 6g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 4mg% Daily Value 1%
-
SodiumAmount Per Serving 15mg% Daily Value 1%
-
Total CarbohydrateAmount Per Serving 21g% Daily Value 8%
-
Dietary FiberAmount Per Serving 1g% Daily Value 4%
-
Total SugarsAmount Per Serving 16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 4g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 202 KCal
- Fat 14 g
- Carbs 21 g
- Protein 4 g
There are 202 calories in 3 tbsp of Honey Pecans.
How long would it take to burn off 202 KCal? |
|
---|---|
Basketball |
20 minutes |
Cycling (10 MPH) |
28 minutes |
Jogging |
16 minutes |
Running |
13 minutes |
Swimming (crawl, moderate pace) |
20 minutes |
Walking |
23 minutes |
Weight Training |
23 minutes |
Values estimated based on person weighing 160 lbs. |