Hot Chocolate – Extra Large Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 492

% Daily Value*

Total Fat

Amount Per Serving 5.5g

% Daily Value 7%
- Saturated Fat
  
  Amount Per Serving 5.5g
- Trans Fat
  
  Amount Per Serving 0.4g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 5mg

% Daily Value 2%
Sodium

Amount Per Serving 107mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 73.8g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 392.6g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 4.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 492 KCal
Fat 5.5 g
Carbs 73.8 g
Protein 4.5 g

There are 492 calories in 1 serving of Hot Chocolate - Extra Large.

How long would it take to burn off 492 KCal?
Basketball	49 minutes
Cycling (10 MPH)	67 minutes
Jogging	40 minutes
Running	33 minutes
Swimming (crawl, moderate pace)	48 minutes
Walking	57 minutes
Weight Training	57 minutes
Values estimated based on person weighing 160 lbs.