House Salad (No Dressing), Crowd Pleazer Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 840

% Daily Value*

Total Fat

Amount Per Serving 23g

% Daily Value 29%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 20mg

% Daily Value 7%
Sodium

Amount Per Serving 1450mg

% Daily Value 63%
Total Carbohydrate

Amount Per Serving 136g

% Daily Value 49%
- Dietary Fiber
  
  Amount Per Serving 17g
  
  % Daily Value 61%
- Total Sugars
  
  Amount Per Serving 35g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 840 KCal
Fat 23 g
Carbs 136 g
Protein 38 g

There are 840 calories in 1 serving of House Salad (No Dressing), Crowd Pleazer.

How long would it take to burn off 840 KCal?
Basketball	84 minutes
Cycling (10 MPH)	115 minutes
Jogging	68 minutes
Running	56 minutes
Swimming (crawl, moderate pace)	82 minutes
Walking	97 minutes
Weight Training	97 minutes
Values estimated based on person weighing 160 lbs.