Indian Butter Chicken with Cilantro Lime Cauliflower Rice Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 546

% Daily Value*

Total Fat

Amount Per Serving 33.55g

% Daily Value 43%
- Saturated Fat
  
  Amount Per Serving 8.955g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 7.168g
- Monounsaturated Fat
  
  Amount Per Serving 14.076g
Cholesterol

Amount Per Serving 184mg

% Daily Value 61%
Sodium

Amount Per Serving 534mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 8.2g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 1.9g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3.32g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 51.06g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 205mcg

% Daily Value 23%
Vitamin C

Amount Per Serving 13.5mg

% Daily Value 15%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 71mg

% Daily Value 5%
Iron

Amount Per Serving 4.39mg

% Daily Value 24%
Potassium

Amount Per Serving 662mg

% Daily Value 14%

Nutrition summary:

Calories 546 KCal
Fat 33.55 g
Carbs 8.2 g
Protein 51.06 g

There are 546 calories in 1 cup of Cilantro Lime Chicken.

How long would it take to burn off 546 KCal?
Basketball	55 minutes
Cycling (10 MPH)	75 minutes
Jogging	44 minutes
Running	36 minutes
Swimming (crawl, moderate pace)	53 minutes
Walking	63 minutes
Weight Training	63 minutes
Values estimated based on person weighing 160 lbs.