Indonesian-Spiced Salmon Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1/2 meal kit

Daily Values

Calories

Amount Per Serving 610

% Daily Value*

Total Fat

Amount Per Serving 22g

% Daily Value 28%
- Saturated Fat
  
  Amount Per Serving 10g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 90mg

% Daily Value 30%
Sodium

Amount Per Serving 130mg

% Daily Value 6%
Total Carbohydrate

Amount Per Serving 50g

% Daily Value 18%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 610 KCal
Fat 22 g
Carbs 50 g
Protein 43 g

There are 610 calories in 1/2 meal kit of Indonesian-Spiced Salmon.

How long would it take to burn off 610 KCal?
Basketball	61 minutes
Cycling (10 MPH)	84 minutes
Jogging	49 minutes
Running	40 minutes
Swimming (crawl, moderate pace)	59 minutes
Walking	70 minutes
Weight Training	70 minutes
Values estimated based on person weighing 160 lbs.