Italian Beef Sandwich – Regular Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 690

% Daily Value*

Total Fat

Amount Per Serving 34g

% Daily Value 44%
- Saturated Fat
  
  Amount Per Serving 14g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 81mg

% Daily Value 27%
Sodium

Amount Per Serving 1237mg

% Daily Value 54%
Total Carbohydrate

Amount Per Serving 59g

% Daily Value 21%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 153mg

% Daily Value 12%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 690 KCal
Fat 34 g
Carbs 59 g
Protein 33 g

There are 690 calories in 1 serving of Italian Beef Sandwich - Regular.

How long would it take to burn off 690 KCal?
Basketball	69 minutes
Cycling (10 MPH)	95 minutes
Jogging	56 minutes
Running	46 minutes
Swimming (crawl, moderate pace)	67 minutes
Walking	79 minutes
Weight Training	79 minutes
Values estimated based on person weighing 160 lbs.