Italian Chicken Burger Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 meal

Daily Values

Calories

Amount Per Serving 380

% Daily Value*

Total Fat

Amount Per Serving 13g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 4g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 40mg

% Daily Value 13%
Sodium

Amount Per Serving 690mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 45g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 8g
  
  % Daily Value 29%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 0mcg

% Daily Value 0%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 0mg

% Daily Value 0%
Iron

Amount Per Serving 0mg

% Daily Value 0%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 380 KCal
Fat 13 g
Carbs 45 g
Protein 28 g

There are 380 calories in 1 meal of Italian Chicken Burger.

How long would it take to burn off 380 KCal?
Basketball	38 minutes
Cycling (10 MPH)	52 minutes
Jogging	31 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	37 minutes
Walking	44 minutes
Weight Training	44 minutes
Values estimated based on person weighing 160 lbs.