Italian Nachos Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
515
% Daily Value*
-
Total FatAmount Per Serving 30g% Daily Value 38%
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Saturated FatAmount Per Serving 13g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving 3g
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Monounsaturated FatAmount Per Serving 441g
-
-
CholesterolAmount Per Serving 72mg% Daily Value 24%
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SodiumAmount Per Serving 1376mg% Daily Value 60%
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Total CarbohydrateAmount Per Serving 37g% Daily Value 13%
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Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 3gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 25g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving 3mg% Daily Value 3%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 441mg% Daily Value 34%
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IronAmount Per Serving 3mg% Daily Value 17%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 515 KCal
- Fat 30 g
- Carbs 37 g
- Protein 25 g
There are 515 calories in 1 serving of Italian Nachos.
How long would it take to burn off 515 KCal? |
|
---|---|
Basketball |
52 minutes |
Cycling (10 MPH) |
71 minutes |
Jogging |
42 minutes |
Running |
34 minutes |
Swimming (crawl, moderate pace) |
50 minutes |
Walking |
59 minutes |
Weight Training |
59 minutes |
Values estimated based on person weighing 160 lbs. |