Italiano Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 590

% Daily Value*

Total Fat

Amount Per Serving 44g

% Daily Value 56%
- Saturated Fat
  
  Amount Per Serving 17g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 121mg

% Daily Value 40%
Sodium

Amount Per Serving 1060mg

% Daily Value 46%
Total Carbohydrate

Amount Per Serving 9g

% Daily Value 3%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 130mg

% Daily Value 10%
Iron

Amount Per Serving 3mg

% Daily Value 17%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 590 KCal
Fat 44 g
Carbs 9 g
Protein 38 g

There are 590 calories in 1 serving of Italiano Bowl.

How long would it take to burn off 590 KCal?
Basketball	59 minutes
Cycling (10 MPH)	81 minutes
Jogging	48 minutes
Running	39 minutes
Swimming (crawl, moderate pace)	57 minutes
Walking	68 minutes
Weight Training	68 minutes
Values estimated based on person weighing 160 lbs.