Jamaican Style Chicken Patties Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 patty
Daily Values
Calories
Amount Per Serving
330
% Daily Value*
-
Total FatAmount Per Serving 11g% Daily Value 14%
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Saturated FatAmount Per Serving 6g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 0g
-
Monounsaturated FatAmount Per Serving 0g
-
-
CholesterolAmount Per Serving 10mg% Daily Value 3%
-
SodiumAmount Per Serving 530mg% Daily Value 23%
-
Total CarbohydrateAmount Per Serving 47g% Daily Value 17%
-
Dietary FiberAmount Per Serving 2g% Daily Value 7%
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Total SugarsAmount Per Serving 8gIncludes 7g Added Sugars
-
-
ProteinAmount Per Serving 11g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
-
CalciumAmount Per Serving 20mg% Daily Value 2%
-
IronAmount Per Serving 2.9mg% Daily Value 16%
-
PotassiumAmount Per Serving 180mg% Daily Value 4%
Nutrition summary:
- Calories 330 KCal
- Fat 11 g
- Carbs 47 g
- Protein 11 g
There are 330 calories in 1 patty of Jamaican Style Chicken Patties.
How long would it take to burn off 330 KCal? |
|
---|---|
Basketball |
33 minutes |
Cycling (10 MPH) |
45 minutes |
Jogging |
27 minutes |
Running |
22 minutes |
Swimming (crawl, moderate pace) |
32 minutes |
Walking |
38 minutes |
Weight Training |
38 minutes |
Values estimated based on person weighing 160 lbs. |