Jumbo Honey Bun Glazed Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bun

Daily Values

Calories

Amount Per Serving 480

% Daily Value*

Total Fat

Amount Per Serving 24g

% Daily Value 31%
- Saturated Fat
  
  Amount Per Serving 13g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 330mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 61g

% Daily Value 22%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving 25g
  
  Includes 24g Added Sugars
Protein

Amount Per Serving 6g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 177mg

% Daily Value 14%
Iron

Amount Per Serving 2.4mg

% Daily Value 13%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 480 KCal
Fat 24 g
Carbs 61 g
Protein 6 g

There are 480 calories in 1 bun of Jumbo Honey Bun Glazed.

How long would it take to burn off 480 KCal?
Basketball	48 minutes
Cycling (10 MPH)	66 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	47 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.