Keto Bark White Cookies & Cream Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pancake

Daily Values

Calories

Amount Per Serving 91

% Daily Value*

Total Fat

Amount Per Serving 7.43g

% Daily Value 10%
- Saturated Fat
  
  Amount Per Serving 3.653g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.596g
- Monounsaturated Fat
  
  Amount Per Serving 2.419g
Cholesterol

Amount Per Serving 150mg

% Daily Value 50%
Sodium

Amount Per Serving 81mg

% Daily Value 4%
Total Carbohydrate

Amount Per Serving 1.1g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0.3g
  
  % Daily Value 1%
- Total Sugars
  
  Amount Per Serving 0.37g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 89mcg

% Daily Value 10%
Vitamin C

Amount Per Serving 0.2mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 34mg

% Daily Value 3%
Iron

Amount Per Serving 0.94mg

% Daily Value 5%
Potassium

Amount Per Serving 60mg

% Daily Value 1%

Nutrition summary:

Calories 91 KCal
Fat 7.43 g
Carbs 1.1 g
Protein 5 g

There are 91 calories in 1 pancake of Keto Cream Cheese Pancakes.

How long would it take to burn off 91 KCal?
Basketball	9 minutes
Cycling (10 MPH)	12 minutes
Jogging	7 minutes
Running	6 minutes
Swimming (crawl, moderate pace)	9 minutes
Walking	10 minutes
Weight Training	10 minutes
Values estimated based on person weighing 160 lbs.