Keto French Toast Casserole with Strawberries Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 419

% Daily Value*

Total Fat

Amount Per Serving 40g

% Daily Value 51%
- Saturated Fat
  
  Amount Per Serving 21g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 337mg

% Daily Value 112%
Sodium

Amount Per Serving 526mg

% Daily Value 23%
Total Carbohydrate

Amount Per Serving 5g

% Daily Value 2%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving 11mg

% Daily Value 12%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 94mg

% Daily Value 7%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 182mg

% Daily Value 4%

Nutrition summary:

Calories 419 KCal
Fat 40 g
Carbs 5 g
Protein 12 g

There are 419 calories in 1 serving of Keto French Toast Casserole with Strawberries.

How long would it take to burn off 419 KCal?
Basketball	42 minutes
Cycling (10 MPH)	57 minutes
Jogging	34 minutes
Running	28 minutes
Swimming (crawl, moderate pace)	41 minutes
Walking	48 minutes
Weight Training	48 minutes
Values estimated based on person weighing 160 lbs.