Lasagna with Meatball Sauce Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 370

% Daily Value*

Total Fat

Amount Per Serving 14g

% Daily Value 18%
- Saturated Fat
  
  Amount Per Serving 7g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 45mg

% Daily Value 15%
Sodium

Amount Per Serving 840mg

% Daily Value 37%
Total Carbohydrate

Amount Per Serving 41g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 19g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 370 KCal
Fat 14 g
Carbs 41 g
Protein 19 g

There are 370 calories in 1 cup of Lasagna with Meatball Sauce.

How long would it take to burn off 370 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.