Lentil Tomato Pasta Savory-Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pack

Daily Values

Calories

Amount Per Serving 570

% Daily Value*

Total Fat

Amount Per Serving 7g

% Daily Value 9%
- Saturated Fat
  
  Amount Per Serving 1g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 430mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 99g

% Daily Value 36%
- Dietary Fiber
  
  Amount Per Serving 23g
  
  % Daily Value 82%
- Total Sugars
  
  Amount Per Serving 22g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 2000mcg

% Daily Value 222%
Vitamin C

Amount Per Serving 180mg

% Daily Value 200%
Vitamin D

Amount Per Serving 1mcg

% Daily Value 5%
Calcium

Amount Per Serving 247mg

% Daily Value 19%
Iron

Amount Per Serving 12mg

% Daily Value 67%
Potassium

Amount Per Serving 1709mg

% Daily Value 36%

Nutrition summary:

Calories 570 KCal
Fat 7 g
Carbs 99 g
Protein 29 g

There are 570 calories in 1 pack of Lentil Tomato Pasta Savory-Bowl.

How long would it take to burn off 570 KCal?
Basketball	57 minutes
Cycling (10 MPH)	78 minutes
Jogging	46 minutes
Running	38 minutes
Swimming (crawl, moderate pace)	55 minutes
Walking	66 minutes
Weight Training	66 minutes
Values estimated based on person weighing 160 lbs.