Loaded Quesadilla Tofu Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 726

% Daily Value*

Total Fat

Amount Per Serving 40g

% Daily Value 51%
- Saturated Fat
  
  Amount Per Serving 18g
- Trans Fat
  
  Amount Per Serving 2g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 85mg

% Daily Value 28%
Sodium

Amount Per Serving 1419mg

% Daily Value 62%
Total Carbohydrate

Amount Per Serving 53g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 726 KCal
Fat 40 g
Carbs 53 g
Protein 33 g

There are 726 calories in 1 serving of Loaded Quesadilla Tofu.

How long would it take to burn off 726 KCal?
Basketball	73 minutes
Cycling (10 MPH)	99 minutes
Jogging	59 minutes
Running	48 minutes
Swimming (crawl, moderate pace)	70 minutes
Walking	83 minutes
Weight Training	83 minutes
Values estimated based on person weighing 160 lbs.