Macadamia Crusted Fresh Hawaiian Fish – Mahi (HI) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1340

% Daily Value*

Total Fat

Amount Per Serving 75g

% Daily Value 96%
- Saturated Fat
  
  Amount Per Serving 25g
- Trans Fat
  
  Amount Per Serving 1.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 290mg

% Daily Value 97%
Sodium

Amount Per Serving 1310mg

% Daily Value 57%
Total Carbohydrate

Amount Per Serving 102g

% Daily Value 37%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 12g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 64g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1340 KCal
Fat 75 g
Carbs 102 g
Protein 64 g

There are 1340 calories in 1 serving of Macadamia Crusted Fresh Hawaiian Fish - Mahi (HI).

How long would it take to burn off 1340 KCal?
Basketball	134 minutes
Cycling (10 MPH)	184 minutes
Jogging	108 minutes
Running	89 minutes
Swimming (crawl, moderate pace)	130 minutes
Walking	154 minutes
Weight Training	154 minutes
Values estimated based on person weighing 160 lbs.