Matcha Chai Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bar

Daily Values

Calories

Amount Per Serving 180

% Daily Value*

Total Fat

Amount Per Serving 15g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 2g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 120mg

% Daily Value 5%
Total Carbohydrate

Amount Per Serving 10g

% Daily Value 4%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 91mcg

% Daily Value 455%
Calcium

Amount Per Serving 100mg

% Daily Value 8%
Iron

Amount Per Serving 1.7mg

% Daily Value 9%
Potassium

Amount Per Serving 170mg

% Daily Value 4%

Nutrition summary:

Calories 180 KCal
Fat 15 g
Carbs 10 g
Protein 12 g

There are 180 calories in 1 bar of Matcha Chai.

How long would it take to burn off 180 KCal?
Basketball	18 minutes
Cycling (10 MPH)	25 minutes
Jogging	15 minutes
Running	12 minutes
Swimming (crawl, moderate pace)	17 minutes
Walking	21 minutes
Weight Training	21 minutes
Values estimated based on person weighing 160 lbs.