Mexican Style Fiesta Beef Enchiladas With Rice and Beans Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 meal
Daily Values
Calories
Amount Per Serving
570
% Daily Value*
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Total FatAmount Per Serving 21g% Daily Value 27%
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Saturated FatAmount Per Serving 9g
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Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 25mg% Daily Value 8%
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SodiumAmount Per Serving 1580mg% Daily Value 69%
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Total CarbohydrateAmount Per Serving 83g% Daily Value 30%
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Dietary FiberAmount Per Serving 9g% Daily Value 32%
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Total SugarsAmount Per Serving 13gIncludes -g Added Sugars
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ProteinAmount Per Serving 18g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 570 KCal
- Fat 21 g
- Carbs 83 g
- Protein 18 g
There are 570 calories in 1 meal of Mexican Style Fiesta Beef Enchiladas With Rice and Beans.
How long would it take to burn off 570 KCal? |
|
---|---|
Basketball |
57 minutes |
Cycling (10 MPH) |
78 minutes |
Jogging |
46 minutes |
Running |
38 minutes |
Swimming (crawl, moderate pace) |
55 minutes |
Walking |
66 minutes |
Weight Training |
66 minutes |
Values estimated based on person weighing 160 lbs. |