Mexican Style Street Corn & Grilled Chicken Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 159

% Daily Value*

Total Fat

Amount Per Serving 3.12g

% Daily Value 4%
- Saturated Fat
  
  Amount Per Serving 0.697g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.776g
- Monounsaturated Fat
  
  Amount Per Serving 1.109g
Cholesterol

Amount Per Serving 38mg

% Daily Value 13%
Sodium

Amount Per Serving 407mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 15.14g

% Daily Value 6%
- Dietary Fiber
  
  Amount Per Serving 1.4g
  
  % Daily Value 5%
- Total Sugars
  
  Amount Per Serving 4.38g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16.28g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 10mcg

% Daily Value 1%
Vitamin C

Amount Per Serving 1mg

% Daily Value 1%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 19mg

% Daily Value 1%
Iron

Amount Per Serving 1.38mg

% Daily Value 8%
Potassium

Amount Per Serving 298mg

% Daily Value 6%

Nutrition summary:

Calories 159 KCal
Fat 3.12 g
Carbs 15.14 g
Protein 16.28 g

There are 159 calories in 1 cup of Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole).

How long would it take to burn off 159 KCal?
Basketball	16 minutes
Cycling (10 MPH)	22 minutes
Jogging	13 minutes
Running	11 minutes
Swimming (crawl, moderate pace)	15 minutes
Walking	18 minutes
Weight Training	18 minutes
Values estimated based on person weighing 160 lbs.