Mozzarella Cheese Pepperoni Roll Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 roll
Daily Values
Calories
Amount Per Serving
270
% Daily Value*
-
Total FatAmount Per Serving 12g% Daily Value 15%
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Saturated FatAmount Per Serving 4g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving 2g
-
Monounsaturated FatAmount Per Serving 5g
-
-
CholesterolAmount Per Serving 20mg% Daily Value 7%
-
SodiumAmount Per Serving 680mg% Daily Value 30%
-
Total CarbohydrateAmount Per Serving 30g% Daily Value 11%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 5gIncludes 0g Added Sugars
-
-
ProteinAmount Per Serving 9g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 0mcg% Daily Value 0%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving 0mcg% Daily Value 0%
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CalciumAmount Per Serving 6mg% Daily Value 0%
-
IronAmount Per Serving 10mg% Daily Value 56%
-
PotassiumAmount Per Serving 0mg% Daily Value 0%
Nutrition summary:
- Calories 270 KCal
- Fat 12 g
- Carbs 30 g
- Protein 9 g
There are 270 calories in 1 roll of Mozzarella Cheese Pepperoni Roll.
How long would it take to burn off 270 KCal? |
|
---|---|
Basketball |
27 minutes |
Cycling (10 MPH) |
37 minutes |
Jogging |
22 minutes |
Running |
18 minutes |
Swimming (crawl, moderate pace) |
26 minutes |
Walking |
31 minutes |
Weight Training |
31 minutes |
Values estimated based on person weighing 160 lbs. |