MTO Quesadillas Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 730

% Daily Value*

Total Fat

Amount Per Serving 42g

% Daily Value 54%
- Saturated Fat
  
  Amount Per Serving 24g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 135mg

% Daily Value 45%
Sodium

Amount Per Serving 1290mg

% Daily Value 56%
Total Carbohydrate

Amount Per Serving 48g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes 1g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 730 KCal
Fat 42 g
Carbs 48 g
Protein 38 g

There are 730 calories in 1 serving of MTO Quesadillas.

How long would it take to burn off 730 KCal?
Basketball	73 minutes
Cycling (10 MPH)	100 minutes
Jogging	59 minutes
Running	48 minutes
Swimming (crawl, moderate pace)	71 minutes
Walking	84 minutes
Weight Training	84 minutes
Values estimated based on person weighing 160 lbs.