Naked Boneless Wings Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 4 tenders

Daily Values

Calories
Amount Per Serving 420
% Daily Value*
  • Total Fat
    Amount Per Serving 5g
    % Daily Value 6%
    • Saturated Fat
      Amount Per Serving 0g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 245mg
    % Daily Value 82%
  • Sodium
    Amount Per Serving 175mg
    % Daily Value 8%
  • Total Carbohydrate
    Amount Per Serving 0g
    % Daily Value 0%
    • Dietary Fiber
      Amount Per Serving 0g
      % Daily Value 0%
    • Total Sugars
      Amount Per Serving 0g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 108g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 420 KCal
  • Fat 5 g
  • Carbs 0 g
  • Protein 108 g

There are 420 calories in 4 tenders of Naked Boneless Wings.

How long would it take to burn off 420 KCal?

Basketball

42 minutes

Cycling (10 MPH)

58 minutes

Jogging

34 minutes

Running

28 minutes

Swimming (crawl, moderate pace)

41 minutes

Walking

48 minutes

Weight Training

48 minutes

Values estimated based on person weighing 160 lbs.

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