Oatmega Cookie – Peanut Butter Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cookie

Daily Values

Calories

Amount Per Serving 340

% Daily Value*

Total Fat

Amount Per Serving 17g

% Daily Value 22%
- Saturated Fat
  
  Amount Per Serving 5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 25mg

% Daily Value 8%
Sodium

Amount Per Serving 290mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 40g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 9g
  
  % Daily Value 32%
- Total Sugars
  
  Amount Per Serving 13g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 340 KCal
Fat 17 g
Carbs 40 g
Protein 13 g

There are 340 calories in 1 cookie of Oatmega Cookie - Peanut Butter.

How long would it take to burn off 340 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	27 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.