Oreo Hand Spun Shake Small Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 520

% Daily Value*

Total Fat

Amount Per Serving 26g

% Daily Value 33%
- Saturated Fat
  
  Amount Per Serving 15g
- Trans Fat
  
  Amount Per Serving 1g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 57mg

% Daily Value 19%
Sodium

Amount Per Serving 282mg

% Daily Value 12%
Total Carbohydrate

Amount Per Serving 62g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 10g
  
  % Daily Value 36%
- Total Sugars
  
  Amount Per Serving 51g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 8g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 520 KCal
Fat 26 g
Carbs 62 g
Protein 8 g

There are 520 calories in 1 serving of Oreo Hand Spun Shake Small.

How long would it take to burn off 520 KCal?
Basketball	52 minutes
Cycling (10 MPH)	71 minutes
Jogging	42 minutes
Running	34 minutes
Swimming (crawl, moderate pace)	50 minutes
Walking	60 minutes
Weight Training	60 minutes
Values estimated based on person weighing 160 lbs.