Original Turkey Burgers (90/10) Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 burger
Daily Values
Calories
Amount Per Serving
250
% Daily Value*
-
Total FatAmount Per Serving 15g% Daily Value 19%
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Saturated FatAmount Per Serving 4g
-
Trans FatAmount Per Serving 0g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 115mg% Daily Value 38%
-
SodiumAmount Per Serving 200mg% Daily Value 9%
-
Total CarbohydrateAmount Per Serving 0g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
-
Total SugarsAmount Per Serving 0gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 25g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
-
Vitamin CAmount Per Serving -mg% Daily Value -%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 250 KCal
- Fat 15 g
- Carbs 0 g
- Protein 25 g
There are 250 calories in 1 burger of Original Turkey Burgers (90/10).
How long would it take to burn off 250 KCal? |
|
---|---|
Basketball |
25 minutes |
Cycling (10 MPH) |
34 minutes |
Jogging |
20 minutes |
Running |
17 minutes |
Swimming (crawl, moderate pace) |
24 minutes |
Walking |
29 minutes |
Weight Training |
29 minutes |
Values estimated based on person weighing 160 lbs. |