Pad See Ew Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cup

Daily Values

Calories

Amount Per Serving 363

% Daily Value*

Total Fat

Amount Per Serving 14.63g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 3.208g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 3.877g
- Monounsaturated Fat
  
  Amount Per Serving 6.141g
Cholesterol

Amount Per Serving 148mg

% Daily Value 49%
Sodium

Amount Per Serving 759mg

% Daily Value 33%
Total Carbohydrate

Amount Per Serving 43.49g

% Daily Value 16%
- Dietary Fiber
  
  Amount Per Serving 1.7g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.81g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 13.46g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 67mcg

% Daily Value 7%
Vitamin C

Amount Per Serving 9mg

% Daily Value 10%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 67mg

% Daily Value 5%
Iron

Amount Per Serving 1.95mg

% Daily Value 11%
Potassium

Amount Per Serving 225mg

% Daily Value 5%

Nutrition summary:

Calories 363 KCal
Fat 14.63 g
Carbs 43.49 g
Protein 13.46 g

There are 363 calories in 1 cup of Pad See Ew.

How long would it take to burn off 363 KCal?
Basketball	36 minutes
Cycling (10 MPH)	50 minutes
Jogging	29 minutes
Running	24 minutes
Swimming (crawl, moderate pace)	35 minutes
Walking	42 minutes
Weight Training	42 minutes
Values estimated based on person weighing 160 lbs.