Pasta Integrale Di Farro Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 3.5 oz

Daily Values

Calories

Amount Per Serving 339

% Daily Value*

Total Fat

Amount Per Serving 2.65g

% Daily Value 3%
- Saturated Fat
  
  Amount Per Serving 0.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 18mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 64.3g

% Daily Value 23%
- Dietary Fiber
  
  Amount Per Serving 6.8g
  
  % Daily Value 24%
- Total Sugars
  
  Amount Per Serving 2.5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 14.5g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 339 KCal
Fat 2.65 g
Carbs 64.3 g
Protein 14.5 g

There are 339 calories in 3.5 oz of Pasta Integrale Di Farro.

How long would it take to burn off 339 KCal?
Basketball	34 minutes
Cycling (10 MPH)	46 minutes
Jogging	27 minutes
Running	22 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.