Pastry – Vanilla Flavored Cinnamon Roll Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 roll

Daily Values

Calories

Amount Per Serving 620

% Daily Value*

Total Fat

Amount Per Serving 18g

% Daily Value 23%
- Saturated Fat
  
  Amount Per Serving 8g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 75mg

% Daily Value 25%
Sodium

Amount Per Serving 490mg

% Daily Value 21%
Total Carbohydrate

Amount Per Serving 106g

% Daily Value 39%
- Dietary Fiber
  
  Amount Per Serving 1g
  
  % Daily Value 4%
- Total Sugars
  
  Amount Per Serving 71g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 620 KCal
Fat 18 g
Carbs 106 g
Protein 9 g

There are 620 calories in 1 roll of Pastry - Vanilla Flavored Cinnamon Roll.

How long would it take to burn off 620 KCal?
Basketball	62 minutes
Cycling (10 MPH)	85 minutes
Jogging	50 minutes
Running	41 minutes
Swimming (crawl, moderate pace)	60 minutes
Walking	71 minutes
Weight Training	71 minutes
Values estimated based on person weighing 160 lbs.