Peanut Butter Chocolate Chip Protein Cookie Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 cookie

Daily Values

Calories

Amount Per Serving 320

% Daily Value*

Total Fat

Amount Per Serving 15g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 2.5g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 34mg

% Daily Value 1%
Total Carbohydrate

Amount Per Serving 34g

% Daily Value 12%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 16g
  
  Includes 14g Added Sugars
Protein

Amount Per Serving 16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 82mg

% Daily Value 6%
Iron

Amount Per Serving 2mg

% Daily Value 11%
Potassium

Amount Per Serving 250mg

% Daily Value 5%

Nutrition summary:

Calories 320 KCal
Fat 15 g
Carbs 34 g
Protein 16 g

There are 320 calories in 1 cookie of Peanut Butter Chocolate Chip Protein Cookie.

How long would it take to burn off 320 KCal?
Basketball	32 minutes
Cycling (10 MPH)	44 minutes
Jogging	26 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	31 minutes
Walking	37 minutes
Weight Training	37 minutes
Values estimated based on person weighing 160 lbs.