Pesto Butter Atlantic Salmon Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 piece

Daily Values

Calories

Amount Per Serving 480

% Daily Value*

Total Fat

Amount Per Serving 37g

% Daily Value 47%
- Saturated Fat
  
  Amount Per Serving 15g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 130mg

% Daily Value 43%
Sodium

Amount Per Serving 410mg

% Daily Value 18%
Total Carbohydrate

Amount Per Serving 2g

% Daily Value 1%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 33g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 17mcg

% Daily Value 85%
Calcium

Amount Per Serving 40mg

% Daily Value 3%
Iron

Amount Per Serving 1.1mg

% Daily Value 6%
Potassium

Amount Per Serving 620mg

% Daily Value 13%

Nutrition summary:

Calories 480 KCal
Fat 37 g
Carbs 2 g
Protein 33 g

There are 480 calories in 1 piece of Pesto Butter Atlantic Salmon.

How long would it take to burn off 480 KCal?
Basketball	48 minutes
Cycling (10 MPH)	66 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	47 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.