Pineapple Coconut Chicken w/ Sesame Green Beans & Quinoa Pilaf (Boost) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 287
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 3g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 70mg
    % Daily Value 23%
  • Sodium
    Amount Per Serving 423mg
    % Daily Value 18%
  • Total Carbohydrate
    Amount Per Serving 26g
    % Daily Value 9%
    • Dietary Fiber
      Amount Per Serving 5g
      % Daily Value 18%
    • Total Sugars
      Amount Per Serving 4g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 28g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 287 KCal
  • Fat 8 g
  • Carbs 26 g
  • Protein 28 g

There are 287 calories in 1 serving of Pineapple Coconut Chicken w/ Sesame Green Beans & Quinoa Pilaf (Boost).

How long would it take to burn off 287 KCal?

Basketball

29 minutes

Cycling (10 MPH)

39 minutes

Jogging

23 minutes

Running

19 minutes

Swimming (crawl, moderate pace)

28 minutes

Walking

33 minutes

Weight Training

33 minutes

Values estimated based on person weighing 160 lbs.

Recommended Articles