Pineapple Coconut Cream Petite Cake Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 serving
Daily Values
Calories
Amount Per Serving
530
% Daily Value*
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Total FatAmount Per Serving 23g% Daily Value 29%
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Saturated FatAmount Per Serving 11g
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Trans FatAmount Per Serving 0g
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Polyunsaturated FatAmount Per Serving -g
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Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 50mg% Daily Value 17%
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SodiumAmount Per Serving 550mg% Daily Value 24%
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Total CarbohydrateAmount Per Serving 74g% Daily Value 27%
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Dietary FiberAmount Per Serving 1g% Daily Value 4%
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Total SugarsAmount Per Serving 50gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
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IronAmount Per Serving -mg% Daily Value -%
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PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 530 KCal
- Fat 23 g
- Carbs 74 g
- Protein 6 g
There are 530 calories in 1 serving of Pineapple Coconut Cream Petite Cake.
How long would it take to burn off 530 KCal? |
|
---|---|
Basketball |
53 minutes |
Cycling (10 MPH) |
73 minutes |
Jogging |
43 minutes |
Running |
35 minutes |
Swimming (crawl, moderate pace) |
51 minutes |
Walking |
61 minutes |
Weight Training |
61 minutes |
Values estimated based on person weighing 160 lbs. |