Pork & Shrimp Lumpia Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
6 egg rolls
Daily Values
Calories
Amount Per Serving
160
% Daily Value*
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Total FatAmount Per Serving 4.5g% Daily Value 6%
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Saturated FatAmount Per Serving -g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving -g
-
Monounsaturated FatAmount Per Serving -g
-
-
CholesterolAmount Per Serving 60mg% Daily Value 20%
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SodiumAmount Per Serving 360mg% Daily Value 16%
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Total CarbohydrateAmount Per Serving 14g% Daily Value 5%
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Dietary FiberAmount Per Serving 3g% Daily Value 11%
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Total SugarsAmount Per Serving 2gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 16g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving -mcg% Daily Value -%
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Vitamin CAmount Per Serving -mg% Daily Value -%
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Vitamin DAmount Per Serving -mcg% Daily Value -%
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CalciumAmount Per Serving -mg% Daily Value -%
-
IronAmount Per Serving -mg% Daily Value -%
-
PotassiumAmount Per Serving -mg% Daily Value -%
Nutrition summary:
- Calories 160 KCal
- Fat 4.5 g
- Carbs 14 g
- Protein 16 g
There are 160 calories in 6 egg rolls of Pork & Shrimp Lumpia.
How long would it take to burn off 160 KCal? |
|
---|---|
Basketball |
16 minutes |
Cycling (10 MPH) |
22 minutes |
Jogging |
13 minutes |
Running |
11 minutes |
Swimming (crawl, moderate pace) |
16 minutes |
Walking |
18 minutes |
Weight Training |
18 minutes |
Values estimated based on person weighing 160 lbs. |