Port Du Salut Cheese Nutrition Data and Calorie Count
Nutrition Facts
Serving Size
1 slice (1 oz)
Daily Values
Calories
Amount Per Serving
100
% Daily Value*
-
Total FatAmount Per Serving 7.99g% Daily Value 10%
-
Saturated FatAmount Per Serving 4.732g
-
Trans FatAmount Per Serving -g
-
Polyunsaturated FatAmount Per Serving 0.207g
-
Monounsaturated FatAmount Per Serving 2.647g
-
-
CholesterolAmount Per Serving 35mg% Daily Value 12%
-
SodiumAmount Per Serving 151mg% Daily Value 7%
-
Total CarbohydrateAmount Per Serving 0.16g% Daily Value 0%
-
Dietary FiberAmount Per Serving 0g% Daily Value 0%
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Total SugarsAmount Per Serving 0.16gIncludes -g Added Sugars
-
-
ProteinAmount Per Serving 6.74g
Nutrients Declaration Requirement
-
Vitamin AAmount Per Serving 89mcg% Daily Value 10%
-
Vitamin CAmount Per Serving 0mg% Daily Value 0%
-
Vitamin DAmount Per Serving -mcg% Daily Value -%
-
CalciumAmount Per Serving 184mg% Daily Value 14%
-
IronAmount Per Serving 0.12mg% Daily Value 1%
-
PotassiumAmount Per Serving 39mg% Daily Value 1%
Nutrition summary:
- Calories 100 KCal
- Fat 7.99 g
- Carbs 0.16 g
- Protein 6.74 g
There are 100 calories in 1 slice (1 oz) of Port Du Salut Cheese.
How long would it take to burn off 100 KCal? |
|
---|---|
Basketball |
10 minutes |
Cycling (10 MPH) |
14 minutes |
Jogging |
8 minutes |
Running |
7 minutes |
Swimming (crawl, moderate pace) |
10 minutes |
Walking |
11 minutes |
Weight Training |
11 minutes |
Values estimated based on person weighing 160 lbs. |