Premium Gomtang Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 package

Daily Values

Calories

Amount Per Serving 480

% Daily Value*

Total Fat

Amount Per Serving 15g

% Daily Value 19%
- Saturated Fat
  
  Amount Per Serving 7g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 2100mg

% Daily Value 91%
Total Carbohydrate

Amount Per Serving 74g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 3g
  
  % Daily Value 11%
- Total Sugars
  
  Amount Per Serving -g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 12g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 84mg

% Daily Value 6%
Iron

Amount Per Serving 1mg

% Daily Value 6%
Potassium

Amount Per Serving 312mg

% Daily Value 7%

Nutrition summary:

Calories 480 KCal
Fat 15 g
Carbs 74 g
Protein 12 g

There are 480 calories in 1 package of Premium Gomtang.

How long would it take to burn off 480 KCal?
Basketball	48 minutes
Cycling (10 MPH)	66 minutes
Jogging	39 minutes
Running	32 minutes
Swimming (crawl, moderate pace)	47 minutes
Walking	55 minutes
Weight Training	55 minutes
Values estimated based on person weighing 160 lbs.