Queso Anejo (Aged Mexican Cheese) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 oz

Daily Values

Calories

Amount Per Serving 106

% Daily Value*

Total Fat

Amount Per Serving 8.5g

% Daily Value 11%
- Saturated Fat
  
  Amount Per Serving 5.396g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.255g
- Monounsaturated Fat
  
  Amount Per Serving 2.418g
Cholesterol

Amount Per Serving 30mg

% Daily Value 10%
Sodium

Amount Per Serving 321mg

% Daily Value 14%
Total Carbohydrate

Amount Per Serving 1.31g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 1.31g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 6.08g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 15mcg

% Daily Value 2%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 193mg

% Daily Value 15%
Iron

Amount Per Serving 0.13mg

% Daily Value 1%
Potassium

Amount Per Serving 25mg

% Daily Value 1%

Nutrition summary:

Calories 106 KCal
Fat 8.5 g
Carbs 1.31 g
Protein 6.08 g

There are 106 calories in 1 oz of Queso Anejo (Aged Mexican Cheese).

How long would it take to burn off 106 KCal?
Basketball	11 minutes
Cycling (10 MPH)	15 minutes
Jogging	9 minutes
Running	7 minutes
Swimming (crawl, moderate pace)	10 minutes
Walking	12 minutes
Weight Training	12 minutes
Values estimated based on person weighing 160 lbs.