Rava Idli Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 372
% Daily Value*
  • Total Fat
    Amount Per Serving 8g
    % Daily Value 10%
    • Saturated Fat
      Amount Per Serving 1g
    • Trans Fat
      Amount Per Serving -g
    • Polyunsaturated Fat
      Amount Per Serving 5g
    • Monounsaturated Fat
      Amount Per Serving 2g
  • Cholesterol
    Amount Per Serving -mg
    % Daily Value -%
  • Sodium
    Amount Per Serving 1200mg
    % Daily Value 52%
  • Total Carbohydrate
    Amount Per Serving 65g
    % Daily Value 24%
    • Dietary Fiber
      Amount Per Serving 0.3g
      % Daily Value 1%
    • Total Sugars
      Amount Per Serving -g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 10g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 372 KCal
  • Fat 8 g
  • Carbs 65 g
  • Protein 10 g

There are 372 calories in 1 serving of Rava Idli.

How long would it take to burn off 372 KCal?

Basketball

37 minutes

Cycling (10 MPH)

51 minutes

Jogging

30 minutes

Running

25 minutes

Swimming (crawl, moderate pace)

36 minutes

Walking

43 minutes

Weight Training

43 minutes

Values estimated based on person weighing 160 lbs.

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