Ready Rice – Rice Pilaf Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 pouch

Daily Values

Calories

Amount Per Serving 370

% Daily Value*

Total Fat

Amount Per Serving 5g

% Daily Value 6%
- Saturated Fat
  
  Amount Per Serving 1g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 1310mg

% Daily Value 57%
Total Carbohydrate

Amount Per Serving 73g

% Daily Value 27%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 2g
  
  Includes 1g Added Sugars
Protein

Amount Per Serving 9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 120mg

% Daily Value 9%
Iron

Amount Per Serving 3.3mg

% Daily Value 18%
Potassium

Amount Per Serving 740mg

% Daily Value 16%

Nutrition summary:

Calories 370 KCal
Fat 5 g
Carbs 73 g
Protein 9 g

There are 370 calories in 1 pouch of Ready Rice - Rice Pilaf.

How long would it take to burn off 370 KCal?
Basketball	37 minutes
Cycling (10 MPH)	51 minutes
Jogging	30 minutes
Running	25 minutes
Swimming (crawl, moderate pace)	36 minutes
Walking	43 minutes
Weight Training	43 minutes
Values estimated based on person weighing 160 lbs.