Ready to Drink Berry Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 bottle

Daily Values

Calories

Amount Per Serving 400

% Daily Value*

Total Fat

Amount Per Serving 19g

% Daily Value 24%
- Saturated Fat
  
  Amount Per Serving 4g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving 7g
- Monounsaturated Fat
  
  Amount Per Serving 7g
Cholesterol

Amount Per Serving 0mg

% Daily Value 0%
Sodium

Amount Per Serving 290mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 40g

% Daily Value 15%
- Dietary Fiber
  
  Amount Per Serving 6g
  
  % Daily Value 21%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes 4g Added Sugars
Protein

Amount Per Serving 20g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 180mcg

% Daily Value 20%
Vitamin C

Amount Per Serving 60mg

% Daily Value 67%
Vitamin D

Amount Per Serving 5mcg

% Daily Value 25%
Calcium

Amount Per Serving 260mg

% Daily Value 20%
Iron

Amount Per Serving 5mg

% Daily Value 28%
Potassium

Amount Per Serving 940mg

% Daily Value 20%

Nutrition summary:

Calories 400 KCal
Fat 19 g
Carbs 40 g
Protein 20 g

There are 400 calories in 1 bottle of Ready to Drink Berry.

How long would it take to burn off 400 KCal?
Basketball	40 minutes
Cycling (10 MPH)	55 minutes
Jogging	32 minutes
Running	26 minutes
Swimming (crawl, moderate pace)	39 minutes
Walking	46 minutes
Weight Training	46 minutes
Values estimated based on person weighing 160 lbs.