Regular Bar-B-Q Pork Platter Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 platter

Daily Values

Calories

Amount Per Serving 1200

% Daily Value*

Total Fat

Amount Per Serving 66g

% Daily Value 85%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 145mg

% Daily Value 48%
Sodium

Amount Per Serving 2050mg

% Daily Value 89%
Total Carbohydrate

Amount Per Serving 111g

% Daily Value 40%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 47g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 43g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1200 KCal
Fat 66 g
Carbs 111 g
Protein 43 g

There are 1200 calories in 1 platter of Regular Bar-B-Q Pork Platter.

How long would it take to burn off 1200 KCal?
Basketball	120 minutes
Cycling (10 MPH)	164 minutes
Jogging	97 minutes
Running	79 minutes
Swimming (crawl, moderate pace)	117 minutes
Walking	138 minutes
Weight Training	138 minutes
Values estimated based on person weighing 160 lbs.