Samosas Chicken Tikka Masala Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 3 pieces

Daily Values

Calories

Amount Per Serving 270

% Daily Value*

Total Fat

Amount Per Serving 13g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 2g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving 0g
- Monounsaturated Fat
  
  Amount Per Serving 0g
Cholesterol

Amount Per Serving 18mg

% Daily Value 6%
Sodium

Amount Per Serving 310mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 28g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 3g
  
  Includes 0g Added Sugars
Protein

Amount Per Serving 9g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving 36mcg

% Daily Value 4%
Vitamin C

Amount Per Serving 0mg

% Daily Value 0%
Vitamin D

Amount Per Serving 0mcg

% Daily Value 0%
Calcium

Amount Per Serving 78mg

% Daily Value 6%
Iron

Amount Per Serving 0.72mg

% Daily Value 4%
Potassium

Amount Per Serving 0mg

% Daily Value 0%

Nutrition summary:

Calories 270 KCal
Fat 13 g
Carbs 28 g
Protein 9 g

There are 270 calories in 3 pieces of Samosas Chicken Tikka Masala.

How long would it take to burn off 270 KCal?
Basketball	27 minutes
Cycling (10 MPH)	37 minutes
Jogging	22 minutes
Running	18 minutes
Swimming (crawl, moderate pace)	26 minutes
Walking	31 minutes
Weight Training	31 minutes
Values estimated based on person weighing 160 lbs.