Sheila's Chicken and Avocado Salad Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1780

% Daily Value*

Total Fat

Amount Per Serving 122g

% Daily Value 156%
- Saturated Fat
  
  Amount Per Serving 16g
- Trans Fat
  
  Amount Per Serving 0.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 70mg

% Daily Value 23%
Sodium

Amount Per Serving 1880mg

% Daily Value 82%
Total Carbohydrate

Amount Per Serving 134g

% Daily Value 49%
- Dietary Fiber
  
  Amount Per Serving 22g
  
  % Daily Value 79%
- Total Sugars
  
  Amount Per Serving 57g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 50g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1780 KCal
Fat 122 g
Carbs 134 g
Protein 50 g

There are 1780 calories in 1 serving of Sheila's Chicken and Avocado Salad.

How long would it take to burn off 1780 KCal?
Basketball	178 minutes
Cycling (10 MPH)	244 minutes
Jogging	144 minutes
Running	118 minutes
Swimming (crawl, moderate pace)	173 minutes
Walking	205 minutes
Weight Training	205 minutes
Values estimated based on person weighing 160 lbs.