Shrimp Jambalaya with Rice, Bell Peppers, and Andouille Sausage Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 container

Daily Values

Calories

Amount Per Serving 450

% Daily Value*

Total Fat

Amount Per Serving 13g

% Daily Value 17%
- Saturated Fat
  
  Amount Per Serving 3g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 110mg

% Daily Value 37%
Sodium

Amount Per Serving 600mg

% Daily Value 26%
Total Carbohydrate

Amount Per Serving 51g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 4g
  
  % Daily Value 14%
- Total Sugars
  
  Amount Per Serving 5g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 29g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving 146mg

% Daily Value 11%
Iron

Amount Per Serving 4mg

% Daily Value 22%
Potassium

Amount Per Serving 698mg

% Daily Value 15%

Nutrition summary:

Calories 450 KCal
Fat 13 g
Carbs 51 g
Protein 29 g

There are 450 calories in 1 container of Shrimp Jambalaya with Rice, Bell Peppers, and Andouille Sausage.

How long would it take to burn off 450 KCal?
Basketball	45 minutes
Cycling (10 MPH)	62 minutes
Jogging	36 minutes
Running	30 minutes
Swimming (crawl, moderate pace)	44 minutes
Walking	52 minutes
Weight Training	52 minutes
Values estimated based on person weighing 160 lbs.