Sliced Pork Sandwich on Garlic Bread Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 656

% Daily Value*

Total Fat

Amount Per Serving 33g

% Daily Value 42%
- Saturated Fat
  
  Amount Per Serving 11g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 93mg

% Daily Value 31%
Sodium

Amount Per Serving 696mg

% Daily Value 30%
Total Carbohydrate

Amount Per Serving 53g

% Daily Value 19%
- Dietary Fiber
  
  Amount Per Serving 2g
  
  % Daily Value 7%
- Total Sugars
  
  Amount Per Serving 1g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 38g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 656 KCal
Fat 33 g
Carbs 53 g
Protein 38 g

There are 656 calories in 1 serving of Sliced Pork Sandwich on Garlic Bread.

How long would it take to burn off 656 KCal?
Basketball	66 minutes
Cycling (10 MPH)	90 minutes
Jogging	53 minutes
Running	43 minutes
Swimming (crawl, moderate pace)	64 minutes
Walking	75 minutes
Weight Training	75 minutes
Values estimated based on person weighing 160 lbs.