Slow Cooker Pot Roast Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 342

% Daily Value*

Total Fat

Amount Per Serving 9.5g

% Daily Value 12%
- Saturated Fat
  
  Amount Per Serving 2.7g
- Trans Fat
  
  Amount Per Serving -g
- Polyunsaturated Fat
  
  Amount Per Serving 0.7g
- Monounsaturated Fat
  
  Amount Per Serving 1.4g
Cholesterol

Amount Per Serving 99mg

% Daily Value 33%
Sodium

Amount Per Serving 288mg

% Daily Value 13%
Total Carbohydrate

Amount Per Serving 28.4g

% Daily Value 10%
- Dietary Fiber
  
  Amount Per Serving 1.8g
  
  % Daily Value 6%
- Total Sugars
  
  Amount Per Serving 3.4g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 34.4g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 342 KCal
Fat 9.5 g
Carbs 28.4 g
Protein 34.4 g

There are 342 calories in 1 serving of Slow Cooker Pot Roast.

How long would it take to burn off 342 KCal?
Basketball	34 minutes
Cycling (10 MPH)	47 minutes
Jogging	28 minutes
Running	23 minutes
Swimming (crawl, moderate pace)	33 minutes
Walking	39 minutes
Weight Training	39 minutes
Values estimated based on person weighing 160 lbs.