Smoked Pork Spare Ribs (2 Bones with Rib Meat) Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 310

% Daily Value*

Total Fat

Amount Per Serving 27g

% Daily Value 35%
- Saturated Fat
  
  Amount Per Serving 10g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 70mg

% Daily Value 23%
Sodium

Amount Per Serving 430mg

% Daily Value 19%
Total Carbohydrate

Amount Per Serving 0g

% Daily Value 0%
- Dietary Fiber
  
  Amount Per Serving 0g
  
  % Daily Value 0%
- Total Sugars
  
  Amount Per Serving 0g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 16g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 310 KCal
Fat 27 g
Carbs 0 g
Protein 16 g

There are 310 calories in 1 serving of Smoked Pork Spare Ribs (2 Bones with Rib Meat).

How long would it take to burn off 310 KCal?
Basketball	31 minutes
Cycling (10 MPH)	42 minutes
Jogging	25 minutes
Running	21 minutes
Swimming (crawl, moderate pace)	30 minutes
Walking	36 minutes
Weight Training	36 minutes
Values estimated based on person weighing 160 lbs.