Southern Fried Chicken Salad Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1550

% Daily Value*

Total Fat

Amount Per Serving 110g

% Daily Value 141%
- Saturated Fat
  
  Amount Per Serving 26g
- Trans Fat
  
  Amount Per Serving 0g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 440mg

% Daily Value 147%
Sodium

Amount Per Serving 2210mg

% Daily Value 96%
Total Carbohydrate

Amount Per Serving 48g

% Daily Value 17%
- Dietary Fiber
  
  Amount Per Serving 5g
  
  % Daily Value 18%
- Total Sugars
  
  Amount Per Serving 18g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 82g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1550 KCal
Fat 110 g
Carbs 48 g
Protein 82 g

There are 1550 calories in 1 serving of Southern Fried Chicken Salad.

How long would it take to burn off 1550 KCal?
Basketball	155 minutes
Cycling (10 MPH)	212 minutes
Jogging	125 minutes
Running	103 minutes
Swimming (crawl, moderate pace)	150 minutes
Walking	178 minutes
Weight Training	178 minutes
Values estimated based on person weighing 160 lbs.