Spinach + Artichoke Dip Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories

Amount Per Serving 1100

% Daily Value*

Total Fat

Amount Per Serving 61g

% Daily Value 78%
- Saturated Fat
  
  Amount Per Serving 29g
- Trans Fat
  
  Amount Per Serving 1.5g
- Polyunsaturated Fat
  
  Amount Per Serving -g
- Monounsaturated Fat
  
  Amount Per Serving -g
Cholesterol

Amount Per Serving 130mg

% Daily Value 43%
Sodium

Amount Per Serving 1980mg

% Daily Value 86%
Total Carbohydrate

Amount Per Serving 109g

% Daily Value 40%
- Dietary Fiber
  
  Amount Per Serving 7g
  
  % Daily Value 25%
- Total Sugars
  
  Amount Per Serving 8g
  
  Includes -g Added Sugars
Protein

Amount Per Serving 30g

Nutrients Declaration Requirement

Vitamin A

Amount Per Serving -mcg

% Daily Value -%
Vitamin C

Amount Per Serving -mg

% Daily Value -%
Vitamin D

Amount Per Serving -mcg

% Daily Value -%
Calcium

Amount Per Serving -mg

% Daily Value -%
Iron

Amount Per Serving -mg

% Daily Value -%
Potassium

Amount Per Serving -mg

% Daily Value -%

Nutrition summary:

Calories 1100 KCal
Fat 61 g
Carbs 109 g
Protein 30 g

There are 1100 calories in 1 serving of Spinach + Artichoke Dip.

How long would it take to burn off 1100 KCal?
Basketball	110 minutes
Cycling (10 MPH)	151 minutes
Jogging	89 minutes
Running	73 minutes
Swimming (crawl, moderate pace)	107 minutes
Walking	126 minutes
Weight Training	126 minutes
Values estimated based on person weighing 160 lbs.