Steak Veggie Bowl Nutrition Data and Calorie Count

Nutrition Facts

Serving Size 1 serving

Daily Values

Calories
Amount Per Serving 460
% Daily Value*
  • Total Fat
    Amount Per Serving 13g
    % Daily Value 17%
    • Saturated Fat
      Amount Per Serving 3.5g
    • Trans Fat
      Amount Per Serving 0g
    • Polyunsaturated Fat
      Amount Per Serving -g
    • Monounsaturated Fat
      Amount Per Serving -g
  • Cholesterol
    Amount Per Serving 90mg
    % Daily Value 30%
  • Sodium
    Amount Per Serving 200mg
    % Daily Value 9%
  • Total Carbohydrate
    Amount Per Serving 57g
    % Daily Value 21%
    • Dietary Fiber
      Amount Per Serving 6g
      % Daily Value 21%
    • Total Sugars
      Amount Per Serving 6g
      Includes -g Added Sugars
  • Protein
    Amount Per Serving 36g

Nutrients Declaration Requirement

  • Vitamin A
    Amount Per Serving -mcg
    % Daily Value -%
  • Vitamin C
    Amount Per Serving -mg
    % Daily Value -%
  • Vitamin D
    Amount Per Serving -mcg
    % Daily Value -%
  • Calcium
    Amount Per Serving -mg
    % Daily Value -%
  • Iron
    Amount Per Serving -mg
    % Daily Value -%
  • Potassium
    Amount Per Serving -mg
    % Daily Value -%

Nutrition summary:

  • Calories 460 KCal
  • Fat 13 g
  • Carbs 57 g
  • Protein 36 g

There are 460 calories in 1 serving of Steak Veggie Bowl.

How long would it take to burn off 460 KCal?

Basketball

46 minutes

Cycling (10 MPH)

63 minutes

Jogging

37 minutes

Running

30 minutes

Swimming (crawl, moderate pace)

45 minutes

Walking

53 minutes

Weight Training

53 minutes

Values estimated based on person weighing 160 lbs.

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